Breathe Easier with Halotherapy
Halotherapy, often referred to as salt therapy, is a natural and non-invasive wellness practice that harnesses the therapeutic benefits of salt to promote better respiratory and overall health.
Halotherapy or dry salt therapy uses 99.99% Pure Grade Sodium Chloride from Pink Himalayan Salt that is crushed then heated by a device called a Halo generator. These microparticles of salt are dispersed into a Salt Vault during a typical 45-minute session and as you relax, the microparticles are inhaled. The particles penetrate deep into the lungs, bronchioles, and alveoli to aid the respiratory system. The non-inhaled salt particles are absorbed by the skin, bringing the body to an ideal state for wellness due to an abundance of negative ions in the bloodstream.
Close your eyes and visualize the Ocean.
Take a deep breath.
Are you there yet?
We know that the Ocean has mystical healing powers due to the sea salt in the water and air. Salt has anti-inflammatory, antiviral, antifungal & antibacterial properties.
Why do you think you always feel refreshed, reset & rejuvenated after a beach vacation?
Benefits of Salt Therapy
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Respiratory Health
Inhalation of salt particles can help open up airways and reduce inflammation in the respiratory tract, making it easier to breathe for those with conditions like asthma, bronchitis and sinusitis while alleviating symptoms of chronic respiratory conditions.
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Skin Health
Salt therapy is beneficial for a variety of skin conditions including eczema, psoriasis and acne. The salt's natural antibacterial and anti-inflammatory properties can reduce irritation and promote healing. Regular exposure to salt can help cleanse and exfoliate the skin, leading to a clearer and more radiant complexion.
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Immune System Support
Salt has natural antibacterial and antifungal properties which can help reduce the frequency of infections. Regular salt therapy sessions can support the body’s natural defense mechanisms, potentially reducing the incidence of colds and flu. Salt therapy can alsh elp balance the body’s pH levels, contributing to overall health and detoxification.
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Enhanced Mental Health
The calming effect of salt therapy can improve overall mood and reduce symptoms of anxiety and depression. Many people find that salt therapy helps them sleep better, likely due to its relaxing effects and improved respiratory function. The serene environment of a salt therapy room can also promote relaxation and help reduce stress levels.
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FAQs
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Wear comfortable clothing like shorts/sweats/yoga pants/t-shirt/tank top. It is best to have more skin exposure, so layering clothing to take off in the room is recommended. Swim suits are okay as long as you are comfortable with more skin exposure being around other people.
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Yes! Sat Therapy is is wonderful for children. They may not last for an entire regular 45-minute session, so we have a 25-minute session just for the little ones.
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We use Pink Himalayan salt in our therapy room. Himalayan salt is known as “white gold” by locals in the region where Halotherapy originates from, as it consists of 84 natural minerals and elements. Some of these minerals and elements in Himalayan Pink Salt are iron, magnesium, phosphorus, potassium, chloride, and calcium, which are essential for human health. This salt gets a faint pink hue due to the presence of a small amount of iron oxide. It also has traces of copper, zinc, iodine, and selenium.
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Yes! You may hear halotherapy referenced as a Salt Vault, Salt Room, Salt Cave, Salt Sanctuary or Salt Spa. Ours promises to give you a one-of-a-kind experience!
Salt Vault - Salt Cave - Salt Sanctuary - Salt Spa -
Salt Vault - Salt Cave - Salt Sanctuary - Salt Spa -
